Event Details

God Is My Strength (GIMS) is an exercise class that focuses on core strengthening and Christian fellowship. The hour-long class includes stretching, light cardio often with a stepper, hand-held weights, floor work on mats (sit-ups, leg lifts, etc.) and prayer time. All equipment is provided although in this time of Covid, bringing your own mat is suggested. No charge, and no childcare. Bring a water bottle and wear tennis shoes.

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